Now, more and more people join the ranks of orthodontics. Many people think that they can eat what they want as long as they wear brace during orthodontics. However, because some people pay no attention to food, it makes a lot of human periodontal disease during the correction. So we should pay attention to diet during the correction. How to eat during dental correction?

      How to eat during dental correction? We need to wear brace during the correction. The food we eat make contact with appliance all day. It is also very common that because some people do not adapt to the appliance, it affects the normal diet. We should pay attention to diet during orthodontics.
1, You can’t eat too hard food during the correction, such as ice, nuts, biscuit, sugar cane, hard candy, fat crab, lobster shell and so on. Because it will affect the effect of correction. Don't eat these hard foods.

2, The appliance is impossible tightly with teeth, so too sticky food can’t be eaten, such as sugar, malt sugar and some cookies; chewing gum should choose sugar free ingredients;

3, If you want to eat large food, you can put them into pieces or chop into pieces before eating.

4, Eat less dessert, pay more attention to calcium supplement, drink bone soup and other nutritional supplements.
 

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