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How to maintain the teeth after orthodontic treatment?

    How to maintain the teeth after orthodontic treatment? Specifically, we should pay attention to two aspects:
    1. Wear a retainer. This is the most important problem in how to maintain the teeth after orthodontic treatment. It is necessary to wear a retainer after orthodontic treatment. The wearing time depends on the degree of dental deformity. Generally, within 6-12 months after orthodontic treatment, the dentist will require patients to wear retainer during the day and at night. For the next six months, wear it at night; for another six months, wear it every other night until the teeth are stable. There is a notice that some patients with jaw deformities may need to wear retainer for life.

    2. Dietary considerations. After orthodontic treatment, some people will feel a little bit laborious when chewing, which is mainly related to the position of the teeth that is not completely stable. So in order to relieve the discomfort, it's better to eat soft food instead of sticky food.
    In short, how to maintain the teeth after orthodontic treatment, we'd better stick to wearing retainer according to the doctor's advice, and pay attention to avoid having sticky food .




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