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Some Tips to Keep Your Teeth White

You’ve spent time and money to brighten your smile. Follow these tips to keep it that way:

Quit smoking. Tobacco is bad for your health -- and your pearly whites.

Cut back on coffee, tea, cola, and red wine. “Anything you would get yelled at for spilling on a white tablecloth will stain your teeth,”dentist says. Sip through a straw to bypass your front teeth.

Keep your mouth healthy. Brush your teeth well at least twice a day. Use a whitening toothpaste. Don’t forget to floss.

See your dentist. Get your teeth cleaned twice a year to help them stay white and healthy.

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