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Tips on Teeth Whiting in Daily Life

 It is believed that having white teeth make you have a more beautiful smile.SO, how can we have white teeth? There are some tips on teeth whiting in daily life.

1. Brush teeth in an correct method
It is suggested that we brush our teeth with the Bass Method in the morning and evening. Rinse and floss after meals.


2. Have moderate dairy products
A lot of research work of nutrition medicine experts at home and abroad in recent years show that milk and dairy products not only are one kind of human nutrition, but also can prevent dental caries.

3. Smoke less and have less drinks with deep color.
Smoking and having drinks such as coffee and tea are not good for teeth whiting.




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