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How to solve the oral ulcer?

      How to solve the oral ulcer?
      Oral ulcer is a kind of disease name, and it is a kind of symptom. In general, high intensity workers, night workers, zinc, selenium and other trace elements lack of community, and pharyngitis community, which are more likely to suffer from oral ulcers.
      Shenzhen dentist remind: the prevention of oral ulcer should pay attention to oral hygiene, brushing in the morning and evening, with alkaline gargle mouthwash, change the toothbrush and toothpaste brands regularly; diet to balanced nutrition, eat more fresh fruits and vegetables; form a good way of life, to ensure adequate sleep, avoid overwork. Cultivate the ability of self-psychological adjustment, because emotional factors not only affect the nervous system, but also lead to digestive system dysfunction and nutritional disorders.








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